25
Apr
Apr
I usually have a splash of it on my salad everyday..
im just wondering if its okay to have everyday..
and what are the health benefits?
You ask is Is balsamic vinegar healthy? my answer is yes.
There are reports that vinegar has an impressive assortment of Health Benefits for the body.
- Balsamic vinegar acts as a natural suppressant of appetite
- Balsamic vinegar assists in producing greater disease fighting oxidants
- The amino acids may work to slow the ageing process
- Balsamic vinegar aids production of digestion enzymes thus improving metabolism
- It may act as a natural pain reliever that can assuage headaches
- The added minerals help in strengthening of bones and fight anemia as well as fatigue.
Tags: Balsamic Vinegar
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7 Responses so far to "is balsamic vinegar good for you?"
April 25th, 2010 at 10:23 pm
Yes, balsamic vinegar is good for you. I don’t know the specific health benefits but I’m sure you could google that info.
References :
April 25th, 2010 at 10:30 pm
It is very good for you. A splash a day is just fine.
References :
April 25th, 2010 at 11:05 pm
Yes – it is good for you peace.
Peace.
References :
April 25th, 2010 at 11:42 pm
IT is made from grapes, so it probably has some anti-oxidants in it. As it is concentrated grape juice product it probably has more than wine and depending on what kind of wooden cask it was aged it in would have different trace mineral and vitamins.
References :
http://en.wikipedia.org/wiki/Balsamic_vinegar
April 26th, 2010 at 12:01 am
I like it with olive oil and fresh baked bread as well as on salad. I did a search on ‘bing’, just typing ‘health benefits of balsamic vinegar.’ I was amazed at all of the benefits! I’ll be using it everyday, too, from now on! Glad you asked the question and glad it prompted me to look at the benefits! You’ll be amazed, I’m sure.
References :
April 26th, 2010 at 12:08 am
You ask is Is balsamic vinegar healthy? my answer is yes.
There are reports that vinegar has an impressive assortment of health benefits for the body.
– Balsamic vinegar acts as a natural suppressant of appetite
– Balsamic vinegar assists in producing greater disease fighting oxidants
– The amino acids may work to slow the ageing process
– Balsamic vinegar aids production of digestion enzymes thus improving metabolism
– It may act as a natural pain reliever that can assuage headaches
– The added minerals help in strengthening of bones and fight anemia as well as fatigue.
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References :
March 18th, 2011 at 11:28 pm
I have read on a few articles online that many types of balsamic vinegar have lead in it, which hurts brain development in children, and can even cause cancer in adults if consumed regularly. I am no scientist, but definetly something you should check into.
However, I do love it too. Minus the chance of slight lead poisoning, I can see how everything else about would be healthy.